What to bring:

Please bring a mat, towel and water to class. Please bring a ball for classes that use large exercise balls. Mats, balls, and water are available for purchase at the studio.

For all classes:

Please come to class well hydrated, and be sure to drink plenty of water after class, as you need it. We recommend that you avoid eating right before class. However, if you need to eat before class begins, make it light.

Class Pricing:

Mat rentals: $3 per session | Punch cards: Save $30! $100 for 10 classes, valid 90 days from date of first class. | Drop-in: $13 per session.

Current Schedule:

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	8-9 am Pilates Plus Weights L. Vogel		8-9 am Pilates Plus Weights L. Vogel		8:30 am - 9:30 am Basic Pilates C. Gabrielli
			9:30-10:30 Zumba resuming in September
10-11 am Beginning Mat Pilates J. Smith					10-11 am Resisted Stretch T. Saraduke
	11:30-12:30 Therapeutic Yoga L. Prymak
				12-1 pm Pilates Plus Weights Beg./Int. L. Vogel




5-6 pm Int. Mat Pilates V. Gluth		5-6 pm Beg. Mat Pilates V. Gluth

Open a printable copy of the Fitness Class Schedule.

A 24 hour cancellation notification is required for all sessions.
Mastercard, Visa & auto insurance are accepted.