What to bring:
Please bring a mat, towel and water to class. Please bring a ball for classes using large exercise balls. Mats, balls, and water are available for purchase at the studio. Water bottles must have lids that close for the classroom.
For all classes:
Please come to class well hydrated, and be sure to drink plenty of water after class, as you need it. We recommend that you avoid eating right before class. However, if you need to eat before class begins, make it light.
Class Pricing:
Punch cards: Save $30! $100 for 10 classes, valid 90 days from date of first class. | Drop-in: $13 per session | See Fitness Share Program for discounted group pricing (see Terms & Conditions for more information).
Please call Mountain View Physical Therapy to reserve your spot in a class. 303-674-7889.
Current Schedule:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 8:30-9:30 am HardCore Bar B. Moss |
8:00-9:00 am Pilates + HardCore Bar L. Vogel |
9:00-10:00 am HardCore Bar B. Moss |
8:00-9:00 am Pilates + HardCore Bar L. Vogel |
8:30-9:30 am HardCore Bar B. Moss |
8:30-
9:30 am Basic Pilates C. Gabrielli cancelled for December |
| 10-11 am Beginning Mat Pilates J. Smith |
10:00-11:00 N’Balance advanced C. Rutledge |
10:00-11:00 N’Balance advanced C. Rutledge |
10:15-11:15 Body, Brain and Balance* |
10-11 am Resisted Stretch T. Saraduke |
|
12-1 pm |
11:30-12:30 Yoga S.Westcott |
12-1 pm |
11:30-12:30 am HardCore Bar B. Moss |
12-1 pm Pilates + Stretch + Balance Beg./Int. L. Vogel |
|
| 2-3 pm N’Balance*** intermediate C. Rutledge |
2-3 pm N’Balance*** intermediate C. Rutledge |
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3:30-4:30 |
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| 5-6 pm Int. Mat Pilates V. Gluth |
5-6 pm Beg./Int. Mat Pilates V. Gluth |
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* Begins January 10th, 2012. This is an 8 week session.
** New class begins end of January 2012. This is an 8 week class.
A 24 hour cancellation notification is required for all sessions. Mastercard, Visa & auto insurance are accepted.
